By Tom Russell
For the past 125 years, this technique has proven its usefulness. You have found something very special here, right on this page. Why be in a hurry?
When we walk the spiritual path, harmony yearns to unfold between all centers. The Alexander Technique facilitates this. The illusion of separation between mind and body disappears as you develop super sensitivity to tension the moment it appears. As an educational study the Alexander Technique reinforces and illuminates everything you learn in all the good spiritual books. It helps make a powerful shift from theory to application and can save you a great deal of time. [Read more...]